question_answer 1)
Which of the following labelled boxes contain protective food?
A)
P and Q only done
clear
B)
Q only done
clear
C)
R only done
clear
D)
Q and R only done
clear
View Solution play_arrow
question_answer 2)
Which of the following statements is/are correct with regard to our diet?
A)
Eat a diet rich in carbohydrates and proteins. done
clear
B)
Drink plenty of water done
clear
C)
Eat green vegetables every day. done
clear
D)
All of these done
clear
View Solution play_arrow
question_answer 3)
Priya placed two drops of a liquid on cooked rice which turned the rice blue- black. What could be the liquid?
A)
Vegetable oil done
clear
B)
Iodine solution done
clear
C)
Benedict's solution done
clear
D)
Nitrate solution done
clear
View Solution play_arrow
question_answer 4)
Match the following vitamins and minerals with their sources.
Column I Column II (i) Amla (a) Calcium (ii) Carrot (b) Iodine (iii) Milk (c) Vitamin C (iv) Salt (d) Vitamin A
A)
\[\left( i \right)-d,\left( ii \right)-c,\left( iii \right)-b,\left( iv \right)-a\] done
clear
B)
\[\left( i \right)-c,\left( ii \right)-d,\left( iii \right)-a,\left( iv \right)-b\] done
clear
C)
\[\left( i \right)-a,\left( ii \right)-b,\left( iii \right)-c,\left( iv \right)-d\] done
clear
D)
\[\left( i \right)-d,\left( ii \right)-a,\left( iii \right)-c,\left( iv \right)-b\] done
clear
View Solution play_arrow
question_answer 5)
Which one of the following Vitamins deficiency leads to bleeding of gums, slow healing of wounds and aching limbs?
A)
Vitamin A done
clear
B)
Vitamin B done
clear
C)
Vitamin C done
clear
D)
Vitamin D done
clear
View Solution play_arrow
question_answer 6)
Which of the following vitamins and their deficiency disease is NOT correctly paired?
A)
Vitamin A \[\to \] Night blindness done
clear
B)
Vitamin \[{{B}_{1}}\] \[\to \] Scurvy done
clear
C)
Vitamin \[{{B}_{12}}\] \[\to \] Anaemia done
clear
D)
Vitamin D \[\to \] Rickets done
clear
View Solution play_arrow
question_answer 7)
Which of the following food substance deficiency leads to rickets?
A)
Vitamin D done
clear
B)
Phosphorus done
clear
C)
Calcium done
clear
D)
All of these done
clear
View Solution play_arrow
question_answer 8)
Roshan wants to build his muscles and thus joined a gymnasium for it. What changes should Roshan make in his diet to build strong muscles?
A)
Eat more carbohydrates rich food. done
clear
B)
Eat more vitamin rich food. done
clear
C)
Eat more protein rich food. done
clear
D)
Eat more fat rich food. done
clear
View Solution play_arrow
question_answer 9)
The food items given below belongs to which of the following groups?
Beans, Peas, Pulses, Meat
A)
Fats done
clear
B)
Proteins done
clear
C)
Vitamins done
clear
D)
Carbohydrate done
clear
View Solution play_arrow
question_answer 10)
White of an egg turns violet when two drops of copper sulphate and ten drops of caustic soda are added to it. This indicates the presence of which of the following components of food?
A)
Starch done
clear
B)
Proteins done
clear
C)
Fats done
clear
D)
Vitamins done
clear
View Solution play_arrow
question_answer 11)
Which of the following vitamins are produced in our body when exposed to sunlight in the morning?
A)
Vitamin A done
clear
B)
Vitamin B done
clear
C)
Vitamin D done
clear
D)
Vitamin K done
clear
View Solution play_arrow
question_answer 12)
Which of the following food components is present in banana?
A)
Vitamin A done
clear
B)
Calcium done
clear
C)
Phosphorus done
clear
D)
Iodine done
clear
View Solution play_arrow
question_answer 13)
Match the following pairs and choose the correct answer.
Column-I Column-II (i) Spinach (a) Roughage (ii) Milk (b) iodine (iii) Salt (c) Iron (iv) Whole grain (d) Calcium
A)
\[\left( i \right)-d,\left( ii \right)-a,\left( iii \right)-c,\left( iv \right)-d\] done
clear
B)
\[\left( i \right)-d,\left( ii \right)-c,\left( iii \right)-a,\left( iv \right)-b\] done
clear
C)
\[\left( i \right)-c,\left( ii \right)-a,\left( iii \right)-d,\left( iv \right)-b\] done
clear
D)
\[\left( i \right)-c,\left( ii \right)-d,\left( iii \right)-b,\left( iv \right)-a\] done
clear
View Solution play_arrow
question_answer 14)
Which of the following vitamins is lost by heating?
A)
Vitamin A done
clear
B)
Vitamin C done
clear
C)
Vitamin D done
clear
D)
Vitamin B done
clear
View Solution play_arrow
question_answer 15)
Which of the following is a fat free and rich source of Vitamin A?
A)
Carrot done
clear
B)
Potato done
clear
C)
Honey done
clear
D)
Eggs done
clear
View Solution play_arrow
question_answer 16)
Which of the following symptoms is shown by a person whose diet is deficient in proteins?
A)
Swelling of face done
clear
B)
Obesity done
clear
C)
Bent bones done
clear
D)
Poor vision done
clear
View Solution play_arrow
question_answer 17)
How is roughage important to humans?
A)
Prevents constipation done
clear
B)
Builds and repairs tissues done
clear
C)
Maintains the health to the body done
clear
D)
Produces hemoglobin in red blood cells done
clear
View Solution play_arrow
question_answer 18)
Which of the following vitamins is present in the given substances?
A)
Vitamin E done
clear
B)
Vitamin D done
clear
C)
Vitamin K done
clear
D)
Vitamin C done
clear
View Solution play_arrow
question_answer 19)
Which of the following food groups is are has the highest energy?
A)
Oil done
clear
B)
Butter done
clear
C)
Ghee done
clear
D)
All of these done
clear
View Solution play_arrow
question_answer 20)
Which of the following classes of food is present in pulses?
A)
Vitamins done
clear
B)
Fats done
clear
C)
Carbohydrates done
clear
D)
Proteins done
clear
View Solution play_arrow
question_answer 21)
Which of the following examples of food under P, Q and R is correct?
P: Supplies materials for building cells. Q: Supplies a lot of energy. R: Supplies high dietary fibre.
A)
B)
C)
D)
View Solution play_arrow
question_answer 22)
Which of the following options contain a healthy diet?
A)
A variety of foods each day, such as fruits and vegetables, whole grain bread and cereal, meat, dairy products, dry peas, beans, nuts and water. done
clear
B)
Fat and cholesterol are found in meat, egg, butter, cream and liver. done
clear
C)
Vegetables, deep fried food such as potato chips and alcoholic drinks. done
clear
D)
Snacks, candy and soft drinks. done
clear
View Solution play_arrow
question_answer 23)
In which of the following food groups fruits and green leafy vegetables can be included?
A)
Energy producing foods. done
clear
B)
Body building foods. done
clear
C)
Harmful foods. done
clear
D)
Protective foods. done
clear
View Solution play_arrow
question_answer 24)
Which of the following food components is present more in rice?
A)
Fats done
clear
B)
Carbohydrates done
clear
C)
Proteins done
clear
D)
Water done
clear
View Solution play_arrow
question_answer 25)
Which one of the following vitamins and their deficiency diseases is paired incorrectly?
A)
Vitamin A - Poor night vision. done
clear
B)
Vitamin \[{{B}_{1}}\] - Beri Beri. done
clear
C)
Vitamin C - Scurvy. done
clear
D)
Vitamin D - Pellagra done
clear
View Solution play_arrow
question_answer 26)
Which of these is not a deficiency disease?
A)
Goitre done
clear
B)
Kwashiorkar done
clear
C)
Anaemia done
clear
D)
Dental decay done
clear
View Solution play_arrow
question_answer 27)
Carbohydrates and starches are included in which of the following food groups?
A)
Energy - giving foods. done
clear
B)
Body - building foods. done
clear
C)
Protective foods. done
clear
D)
All of these. done
clear
View Solution play_arrow
question_answer 28)
Vitamins and minerals are together included in which of the following food groups?
A)
Protective foods. done
clear
B)
Harmful foods. done
clear
C)
Body building foods. done
clear
D)
Energy-giving foods. done
clear
View Solution play_arrow
question_answer 29)
You can find fats abundantly in which of the following food substances?
A)
Wheat, rice, sugar and potatoes. done
clear
B)
Ghee, oil, milk and cheese. done
clear
C)
Soyabeans, fish and meat. done
clear
D)
Carrots, mangoes and lemon fruits. done
clear
View Solution play_arrow
question_answer 30)
Which of the following is/are the functions of water?
A)
It keeps our skin moist done
clear
B)
Regulate body temperature done
clear
C)
Transport the byproducts done
clear
D)
All of these done
clear
View Solution play_arrow
question_answer 31)
Proteins are essential
A)
for growth and repair of body tissues. done
clear
B)
to provide energy for our daily activities. done
clear
C)
for keeping our body fit and healthy. done
clear
D)
for strong bones and teeth. done
clear
View Solution play_arrow
question_answer 32)
Pranav does not like to eat fruits and vegetables which of the following deficiency diseases may Pranav suffer from?
A)
Protein deficiency disease. done
clear
B)
Carbohydrate deficiency. done
clear
C)
Vitamin deficiency disease. done
clear
D)
Fat deficiency disease. done
clear
View Solution play_arrow
question_answer 33)
Raju observed swelling in his neck region. What could be the disease he is suffering from?
A)
Anaemia done
clear
B)
Marasmus done
clear
C)
Scurvy done
clear
D)
Goitre done
clear
View Solution play_arrow
question_answer 34)
Which substance can be taken in excess without causing health problems?
A)
Water done
clear
B)
Sugar done
clear
C)
Fat done
clear
D)
Common salt done
clear
View Solution play_arrow
question_answer 35)
Which of these stimulates peristalsis and prevents constipation?
A)
Ghee done
clear
B)
Sprouts done
clear
C)
Oil done
clear
D)
Milk done
clear
View Solution play_arrow
question_answer 36)
Which of these changes starch to blue black?
A)
Lime water done
clear
B)
Iodine done
clear
C)
Methylated solution done
clear
D)
Benedict's solution done
clear
View Solution play_arrow
question_answer 37)
Which activity helps our body to produce vitamin D?
A)
Jogging and exercising. done
clear
B)
Standing in the Sun. done
clear
C)
Consuming more fruits. done
clear
D)
Practising yoga. done
clear
View Solution play_arrow
question_answer 38)
Which of these provide energy?
A)
Orange done
clear
B)
Guava done
clear
C)
Bread done
clear
D)
None of these done
clear
View Solution play_arrow
question_answer 39)
The bones become soft and bend easily due to the deficiency of
A)
Vitamin C done
clear
B)
Vitamin D done
clear
C)
Vitamin A done
clear
D)
Vitamin B done
clear
View Solution play_arrow
question_answer 40)
Which food items from the given choices should be included in our diet to protect us from bleeding gums?
A)
Cheese done
clear
B)
Yeast done
clear
C)
Amla done
clear
D)
Wheat germ done
clear
View Solution play_arrow