0
question_answer1) Assertion (A): Push-ups help in building muscular strength. Reason (R): Push-ups are isokinetic muscular movements that provide strength to the joints.
question_answer2) Assertion (A): Chair Stands Test is designed to test fitness of the senior citizens. Reason (R): This test is safe, enjoyable and meet scientific standards of reliability and validity.
question_answer3) Assertion (A): The Eight Foot up and Go Test is a coordination and agility test for the elderly people which is part of the senior. Fitness Test Protocol. Reason (R): This test measures aerobic fitness or aerobic endurance.
question_answer4) Assertion (A): 600 m Run/walk measures endurance by running/walking to a long distance. Reason (R): 50 m standing start test is also done for measuring endurance.
question_answer5) Assertion (A): The fitness index is a method to measure the cardiovascular fitness. Reason (R): It is useful in Harvard Step Test.
Please Wait you are being redirected....
You need to login to perform this action.You will be redirected in 3 sec
OTP has been sent to your mobile number and is valid for one hour
Your mobile number is verified.