A) Sugar, butter and oil
B) Fruits and vegetables
C) Cereal, gram and pulses
D) Egg, milk and yoghurt
Correct Answer: A
Solution :
Balanced diet is a diet that contains all the nutrients in right amount. For a balanced diet, we must take some food from each group (given in the options A, B, C and D) in every meal. Sugar, butter and oil should be consumed in least amount as excess of these food items can be harmful for our health.
You need to login to perform this action.
You will be redirected in
3 sec
