In the above pie-chart, which food item is a good source of calcium?
A) Fats and sugars
B) Meat, fish and other proteins
C) Milk and dairy foods
D) Bread, cereals and potatoes
Correct Answer: C
Solution :
Milk and dairy products such as curd, cream, butter, etc., are an excellent source of calcium in the body which is essential for healthy gums, teeth and bones.
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