Answer:
Ans. Life-style is the overall pattern of decisions and behaviours that determined a persons health and quality of life. Stress can lead to unhealthy life-style because stressed individuals may be more likely to expose themselves to pathogens, which are agents causing physical illness. Stressed people develop poor food habits, sleep disturbances and are likely to engage in behaviours like smoking and alcohol abuse. Such health impairing behaviours develop gradually and provide pleasant experiences temporarily however ignore their long-term damaging effects.
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