question_answer

                                                                                                            What are three main factors essential to maintain reproductive health? Explain their importance.

Answer:

Three main factors essential to maintain reproductive health are:

(i) Balanced Diet: The diet which contains the correct amount of each constituent (such as carbohydrates, fats, proteins, vitamins, minerals) sufficient for normal growth and development of a body.

(ii) Personal hygiene: Adolescent boys and girls should take bath regularly, because the increased activity of sweat and oil glands can cause bacterial infection, if not washed and cleaned every day.

(iii) Physical exercise for adolescence: Adolescent girls and boys should regularly do exercise as they improve mental health and protects the person from any disease or fatigue and increases the efficiency of the person.