12th Class Physical Education Solved Paper - Physical Education-2016 Outside Delhi

  • question_answer
    Differentiate between Intrinsic and Extrinsic motivation. Explain in detail Goal setting and Rein-forcement as technique of motivation.

    Answer:

    Intrinsic motivation Extrinsic Motivation
    Natural Motivation and internet Always form outside external factors
    Depends upon emotional needs, biological needs, personal needs and social needs. Rewards, prizes, social recognition.
    Satisfaction, behavior, happiness Job, teachers, parents
    Inner Desire, force comes form inside Interest Appreciation
    Goal setting: Achieving performance goals is a symbol of competency that affects motivation positively, hence it is essential to set realistic goals based on individual?s own abilities. The level of the motivation gets adversely affected when goals are set up too high or too low. The goal should be realistic, precise and within reach but should at the same time be a difficult one. Goal settings have been acknowledged as an influential motivational technique as it mobilizes an athlete?s hard work and extends his determination.
    Reinforcement: Reinforcement is a vital motivational means. It refers to some kind of occurrence that increases or decreases the possibility of a similar reaction taking place in the future. Positive reinforcements enlighten the athlete at what time he is doing something accurate and support the continuance of the activity in the precise direction. Negative reinforcement is in general, of slight importance since it simply indicates that the actions are inaccurate devoid of providing information with respect to the accurate reaction or behaviour. It has been established that positive reinforcement has to a large extent, more motivational value than negative reinforcement.


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