12th Class Physical Education Solved paper - Physical Education-2017

  • question_answer
    What is meant by 'motivation'? Explain the different techniques of motivation to achieve high goals in sports.

    Answer:

    Motivation means to be inspired to do something. Indeed, motivation is the inner condition of the individual that directs his behaviour towards a goal. The force of motivation incites individuals to perform some activities. It also determines the individual?s direction of action and his intensity of action.
                There are two type of motivation:
    (i) Intrinsic Motivation-Intrinsic motivation is internal. It occurs when people are compelled to do something out of pleasure, importance or desire. Motivation is always intrinsic when the force comes from within oneself. For example, when a person   indulges in any sport to have mastery, to display   superiority or to gain social approval, it is an intrinsic motivation.
    (ii) Extrinsic motivation-Extrinsic motivation is external. It occurs when external factors compel the person to do something. Motivation is always extrinsic, when external forces, positive or negative, produce a behavioural change. Reward, punishment, praise, blame or cash prize are example of extrinsic motivation. It has been found that such devices motivate some persons more strongly than others. In fact extrinsic motivation includes factors that motivate the individual in achieving the goal.


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