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12th Class Physical Education Solved Paper - Physical Education-2019 Outside Delhi Set-I

  • question_answer
    Which type of sports injury is known as 'Strain'?                                         [1] [OD, 2019 SET - I]
    OR
    What do you mean by soft tissue injuries?
     

    Answer:

    Strain is an injury to muscle or tendon. Tendons are fibrous cords of tissue that attach muscles to the bone. Strains often occur in foot, leg (typically the hamstring) or back.
    OR
    Soft-tissue injury includes damage of muscles, ligaments, and tendons. The result can be pain, swelling, bruising, and damage. Soft- tissue injuries are classified as the following Contusions, Sprains, Tendonitis, Bursitis, Stress injuries. Strains.
     


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