Answer:
Stress affects our behaviour in the form of: (i) Eating less nutritional food. (ii) Increasing intake of stimulants such as caffeine, excessive consumption of cigarettes, alcohol and other drugs such as tranquilizers. Their side effects are loss of concentration, poor coordination and dizziness. (iii) Disrupted, sleep patterns, increased absenteeism, and reduced work performance.
You need to login to perform this action.
You will be redirected in
3 sec
