| Direction: Q. 1 to 3 |
| Below given is the details of different types of vitamins required for our body. |
 |
A) body building
B) defensive
C) energy yielding
D) facilitating
Correct Answer: B
Solution :
[b] The vitamins, minerals and water are collectively called defensive foods. These foods provide vital nutrients essential for our body that helps in regulating various bodily functions and build immunity. This helps the body to fight diseases, therefore, these are defensive foods.
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