| Direction Q. 7 to 9 |
| Vikas a state level wrestler has been a advised by his coach to take adequate amounts of simple carbohydrates, vitamins, minerals and proteins in his diet along with the training schedule. He has also been advised to follow the diet plan and be aware of the drawbacks of unsupervised dieting. |
A) Simple Carbohydrate
B) Complex Carbohydrate
C) Minerals
D) Fats
Correct Answer: A
Solution :
[a] Glucose, fructose, galactose, sucrose, maltose and lactose are called simple carbohydrates. They are soluble in water and are crystalline. They are sweet in taste and are called as sugar.
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