12th Class Physical Education Sports And Nutrition Question Bank Case Based MCQs - Sports and Nutrition

  • question_answer
    Which amongst these is a Pitfall of dieting?

    A) Skipping meal

    B) Reducing energy food

    C) Drinking lot of water

    D) Taking food supplements

    Correct Answer: A

    Solution :

    [a] During dieting, many people skip meals to loose weight, but it results in lowering their metabolism to conserve energy due to which metabolic rate becomes slow and they may gain weight easily.


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