| Direction: Q. 7 to 9 |
| Rajesh went to an old age home on the occasion of his birthday. At that time all the inmates in the home were assembled in one place. When he enquired, they replied that they have a physical fitness test. (CBSE Question Bank 2021) |
A) Push ups
B) Standing Broad jump
C) Zigzag run
D) Eight foot up and go test
Correct Answer: D
Solution :
| [d] The standard physical fitness test for senior citizens are |
| · Chair Stand Test |
| · Arm Curl Test |
| · Chair Sit and Reach Test |
| · Back Scratch Test |
| · Eight Foot Up and Go Test |
| · Six Minute Walk Test |
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