Answer:
Ans. Studies by Kobasa have shown that people with high levels of stress but low level of illness are labelled as stress-resistant personality. They share three characteristics which are referred to as the personality traits of Hardiness. Hardiness is a set of beliefs about oneself, the world and how they interact. It consists of the three Cs: Commitment: Commitment in terms of a sense of personal commitment to what one is doing. Stress-resistant personalities have commitment to work, family, hobbies and social life. Control: An individual should have a sense of control over his life. Stress-resistant personalities have control in terms of a sense of purpose and direction in life. Challenge: An individual should always be ready to face challenges in life. Stress-resistant personalities view changes in life as normal and positive rather than as a threat.
You need to login to perform this action.
You will be redirected in
3 sec