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12th Class Psychology Therapeutic approaches Question Bank Therapeutic Approches Counselling (Short)

  • question_answer
    What is self-actualisation?

    Answer:

    Ans.    
    Self-actualisation is defined as an innate or inborn force that moves the person to become more complex, balanced and integrated, i.e., achieving the complexity and balance without being fragmented.
    ‘Integrated’ means a sense of whole, being a complete person, being the same person inspite of the variety of experiences that one is subjected to.
    In short ‘self-actualisation’ refers to individual’s innate tendency to make best use of his potential, for one’s own growth and well-being.
    The concept of self-actualisation was given by Abraham Maslow.


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