Consuming peanuts regularly help reduce risk of cardiovascular diseases without weight gain. Peanuts are rich source mono-saturated fatty acids, magnesium copper, arginine and fibre, all of have risk reducing properties. Peanuts are rich the type of fats actually reduce cardiovascular disease risk and its strong satiating properties. | e.g. (i) (ii) (iii) (iv) (v) (vi) (vii) (viii) | Before .............. .............. .............. .............. .............. .............. .............. .............. | Word .............. .............. .............. .............. .............. .............. .............. .............. | after .............. .............. .............. .............. .............. .............. .............. .............. |
Answer:
(i) A good night?s sleep is essential for the body.
(ii) People who get less than 7 hours of sleep are likely to catch cold.
(iii) They may also experience loss of appetite.
(iv) Hence to relax one must wear comfortable clothes and sleep deeply.
before word after (i) regularly can help (ii) of the cardiovascular (iii) are the rich (iv) source of mono-saturated
(v) magnesium and copper (vi) of them have (vii) rich in the (viii) fats that actually
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